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Nutrition for dummies /

Rinzler, Carol Ann,

Nutrition for dummies / - 6th edition. - xvi, 401 pages : illustrations ; - For dummies. .

Includes index.

Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens.

You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.

9781119130246 1119130247


Nutrition.
Dietetics.
HEALTH & FITNESS
Dietetics.
Nutrition.

613.2 RIN

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