Nutrition for dummies /
Material type:
TextSeries: Edition: 6th editionDescription: xvi, 401 pages : illustrationsISBN: - 9781119130246
- 1119130247
- 613.2 RIN
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Ichemc Library General Stacks | Non-fiction | 613.2 RIN (Browse shelf(Opens below)) | Available | 007395 | |||||||||||||
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Books
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Ichemc Library General Stacks | Non-fiction | 613.2 RIN (Browse shelf(Opens below)) | Available | 007396 |
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| 613 MER Glencoe health - a guide to wellness / | 613.1 GOD Health & the environment / | 613.1 GOD Health & the environment / | 613.2 RIN Nutrition for dummies / | 613.2 RIN Nutrition for dummies / | 613.2 WAR Contemporary nutrition issues and insights / | 613.2 WAR Contemporary nutrition issues and insights / |
Includes index.
Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens.
You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.
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